25g or more protein

Wagu Beef Braised

Wagu Beef Braised with Cream, Mushrooms. Onions and Polenta

Blade Steak with Red Wine Sauce

Blade Steak with Red Wine Sauce, Potato Mash, Zucchini and Sugar Snap Peas.

Beef lasagne

Beef lasagne With Carrots & Baby Beans

Chicken Breast

Chicken Breast with Parmesan Cream

Chicken Schnitzel

Chicken Schnitzel w/ Sweet Potato Puree and Greens

Chicken Red Curry

Chicken Red Curry with Jasmine Rice and Asian Greens

Duck Breast

Duck Breast With Bacon jus & Rosemary Polenta

Roast Duck

Roast Duck With Ginger Soy and Jasmine Rice

Lamb Shank

Lamb Shank with Minted Onion Sauce Potato Mash Roast Carrot & Peas

Lamb Rogan Josh

Lamb Rogan Josh with cauliflower pea masala and rice

Pork Scotch Fillet

Pork Scotch Fillet with apple cream sauce red cabbage, roast potato

Pork Steak

Pork Steak with/apple, mustard sauce & vegetables


Barramundi with Lemon sauce kale red quinoa and roast vegetables

Grilled Salmon

Grilled Salmon w/ garlic cream broad beans & baked potato

Fish Curry

Fish Curry

Mushroom Tortellini

Mushroom Tortellini with pea spinach and cream sauce parmesan

Vegetable Nasi Goreng

Vegetable Nasi Goreng

Stir fried Vegetables

Stir fried Vegetables with Noodles

Vegetable Lasagne

Vegetable Lasagne

Pumpkin Tortellini

Pumpkin Tortellini with creamy pea sauce tomato & parmesan

Lentil and Edamame

Lentil and Edamame with Cranberry Cous Cous

Spanish Eggs

Spanish Eggs

Corned Beef Hash

Corned beef hash with mushroom omelette

Chicken Sausages

Chicken Sausages, Fried Egg and Braised Beans

Pumpkin & Red Lentil Soup

Chicken, Vegetable & Du Puy Lentil Soup

Potato & Leek

Beef, Mushroom & Pearl Barley Soup