As we age, we need 90 Grams of Protein throughout the course of the day.

Importance of Protein: From the age of 50+ we all require more protein through out the day to prevent muscle loss and keep our bodies strong and healthy.

Live Life Food Range: Designed so you can track your protein intake with every meal. Protein is a nutrient your body needs to grow and repair cells and to function properly. Protein is found in a wide range of food and it’s important that you get enough protein in your diet through out every day.

 

Ordering details
Beef
  • Beef Braised wagu with cream, mushrooms. Onions and Polenta

  • Beef blade Steak with potato mash & greens

  • Beef lasagne with carrots & baby beans

  • Beef with black bean and noodles

LAMB
  • Lamb shank with minted onion sauce potato mash roast carrot & peas

  • Lamb Rogan josh w/ cauli pea masala and rice

VEGETARIAN
  • Mushroom tortellini with pea spinach and cream sauce parmesan

  • Vegetable nasi goreng

  •  Stir fried Vegetables with noodle

  • Lentil and Edamame with Cranberry Cous Cous

  • Pumpkin Tortellini creamy pea sauce tomato & parmesan

  • Vegetable Lasagne

CROISSANT
  • Ham & Cheese

Chicken
  • Chicken Schnitzel with sweet potato puree and greens

  • Chicken red curry with jasmine rice and Asian greens

  • Roast chicken with Parmesan cream sauce vegetables

PORK
  • Pork scotch llet with apple cream sauce red cabbage, roast potato

  • Grilled Steak with apple

BREAKFAST / LIGHT MEAL
  • Chicken Sausages, Fried Egg and Braised Beans

  • Corned beef hash with mushroom omelette

  • Spanish Eggs

  • Cheese omelette with Mushroom & Tomato

GLUTEN FREE SANDWICHES
  • Smoked Ham & Cheese on Soy & Linseed Bread

WRAPS
  • Roasted Vegetable with Tomato

  • Chicken Caesar

DUCK
  • Duck breast with bacon jus & rosemary polenta
  • Roast Duck with ginger soy and jasmine rice
FISH
  • Barramundi with Lemon sauce kale red quinoa and roast vegetables

  • Grilled salmon with garlic cream broad beans & baked potato

  • Fish curry with rice

SOUPS
  • Pumpkin & Red Lentil Soup

  • Beef, Mushroom & Pearl Barley Soup

  • Chicken, Vegetable & Du Puy Lentil Soup

  • Potato & Leek

SANDWICHES
  • Ham, Cheese & Pickle

  • Egg & Chive on Rye

  • Roast Chicken & Bacon

  • Roast Beef Cheese & Relish

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